A random collection of my mumblings progressing towards more simplicity and joy
Saturday 2 January 2010
Here we are at the start of a new year, a new decade even. I chose this picture which I took at Virgina Water on Boxing Day. I enjoyed a long crisp icy walk with the family. I plan to do more of this in 2010.
I’m in my early 50’s now my priority is looking after myself much better, I am more fragile than I used to be. I have to take incredible care about anything that goes into my mouth as much as possible I avoid, wheat, alcohol, caffeine, and sugar. The good news is that there is actually lots of good stuff to eat and drink.
No comments:
Post a Comment